Blog #anxiety


  • 07/18/2020 11:22 PM

Jasper, my rescue dog's response to a second round of SSP. He is no longer afraid of fireworks, thunderstorms, or even loud crashing and banging right at his own home.

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  • 03/26/2020 10:37 AM

A very simple energy healing approach that anyone can use, anywhere and at any time, to help emotional distress to settle.

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  • 03/24/2020 02:46 PM

Carol Ann Rowland, MSW, RSW, SEP describes how to use the Somatic Experiencing skill of physically orienting to help to settle feelings of stress, anxiety and turmoil

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  • 03/22/2020 09:46 PM

Some simple ideas from Somatic Experiencing, for how you can settle your nervous system during this time of universal stress and distress.

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  • 01/24/2020 02:34 PM

My own journey over the course of three rounds of SSP

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  • 01/24/2020 02:18 PM

Jasper - a 5 year old rescue dog - and his response to the Safe & Sound Protocol (SSP), a 5 hour auditory intervention

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  • 12/03/2019 08:09 PM

In addition to her previously noted gains, five weeks post SSP, Maggie is no longer showing territorial behaviours nor aggression towards other dogs

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  • 11/24/2019 11:43 AM

A fantastic explanation of how NeurOptimal works and what kinds of improvements users are likely to experience.

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  • 11/04/2019 10:05 AM

A couple of weeks post SSP, my dog has dramatically less pain, improved assertiveness, better ability to read social cues, and is barking less. :)

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  • 10/09/2019 11:42 PM

Did you know that you can use SSP to help your pets? Click here to learn more. :)

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  • 07/26/2019 08:03 PM

The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we feel calmer, happier, more confident, and more able to engage with others. The SSP boosts the effectiveness of other approaches and therapies being accessed.

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