Blog #depression


  • 03/22/2020 09:46 PM

Some simple ideas from Somatic Experiencing, for how you can settle your nervous system during this time of universal stress and distress.

Read More
  • 11/24/2019 11:43 AM

A fantastic explanation of how NeurOptimal works and what kinds of improvements users are likely to experience.

Read More
  • 05/29/2019 10:35 PM

Information about somatic experiencing, a neurological and physiological approach to psychotherapy.

Read More