This is a 39" Bellicon Classic with "medium" bungees. One of the many major health benefits of the Bellicon is that it helps the lympathic system to drain toxins that may contribute to inflammation, autoimmune disorders and cancer. In addition, with Somatic Experiencing, we use the Bellicon to help to shift the nervous system out of a state of collapse or depression, to help to integrate a big positive shift, to bring up life energy, and to help ourselves to arrive at a place of fun, happiness or joy.
BENEFITS OF THE BELLICON MINI-TRAMPOLINE
It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system.
It exercises every one of the 638 muscles in your body while being low-impact, low-stress, and revitalizing. And it’s actually fun, so instead of avoiding your workouts, you’ll be looking forward to them.
Our bodies are built for jumping - and so is the bellicon®
The list of health benefits from rebounding on a bellicon® is so long, we wouldn’t blame you at all for being skeptical. It really does seem too good to be true. How can such a simple – and fun! – activity revitalize so many bodily functions? The answer lies in our modern, sedentary lifestyles. Our bodies weren’t designed for rolling out of bed and into our car so we can sit behind a desk all day before driving home to start it all over again.
Five thousand years ago, our ancestors tracked herds of animals, wandered for miles to gather fruits and grains and swam in lakes and oceans to catch fish. Perfectly adapted to these tasks, their bodies were their greatest tool.
Our bodies still need that same physical activity to thrive. Without it, we are prone to a wide range of health problems, some of which have become modern epidemics. It’s like having a high-performance sports car and only using it in the driveway.
A bellicon workout is like treating yourself to a full-body tune-up. It will strengthen your heart, build lung capacity and prevent your bones from losing density and becoming brittle. You’ll burn fat, increase your energy and help your body stay strong, aligned and balanced. You’ll also be helping your immune system to flush toxins, bacteria and waste. All at the same time.
With the bellicon, just a few minutes a day will give your body what it needs to renew your health, fitness and peace of mind.
For more information about the Bellicon, please see www.bellicon.com